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  • Yoga & Pilates Therapy

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    Yoga & Pilates Therapy

    Vanessa , our exceptional Yoga & Pilates Therapies 

    collaborated with mental & physical MIAL’s experts:

    Psychology: for the treatment of anxiety and depression, chronic stress, PTSD, irregular sleep, body dysmorphia.

    Physiotherapy: for the treatment of non-generic back pain, reduced joint mobility, balance issues, osteoporosis, rehab after injury, postnatal diastasis recti rehabiliatation

    Cardiology: for the support of cardiovascular health and improvement of cardiorespiratory fitness.