Vanessa , our exceptional Yoga & Pilates Therapies 

collaborated with mental & physical MIAL’s experts:

Psychology: for the treatment of anxiety and depression, chronic stress, PTSD, irregular sleep, body dysmorphia.

Physiotherapy: for the treatment of non-generic back pain, reduced joint mobility, balance issues, osteoporosis, rehab after injury, postnatal diastasis recti rehabiliatation

Cardiology: for the support of cardiovascular health and improvement of cardiorespiratory fitness.